Adult Tennis Clinics

Singles Clinic

Wednesday’s 3.0 & UP 9:00 to 10:30 am. Clinic cost: Members $30 and Non-Members $35

This program will focus on all 5 situations you can find in tennis: Baseline game: forehand, backhand, & slice. Serve + 1. Return +1. Approach + volley. Opponent coming to the net. We will work in each of the 5 situations where the player will be in offense or defense.

Heavy Hitters

Thursday’s 12:00 PM to 1:30 PM Clinic cost: Members $30 and Non-Members $35

Pure live ball, exercises focusing on consistency, ball placement, attack & defensive situations.

Evening Program

Tuesdays 6:00 PM - 7:30 PM. Clinic cost: Members $30 and Non-Members $35

This program is meant for players working during the day & can only come after business hours. This program will touch on all the technical, tactical, & physical aspects of the game. Players will work on singles & doubles game situations.

Aerobic Doubles

Monday - 9 to 10:30 am Clinic cost: Members $30 and Non-Members $35

Saturday - 8 to 9:30 am and 9:30 am to 11:00 am

Welcome to the most popular tennis program! This high-energy & innovative class mixes the best of all cardio tennis classes – interactive point play, high-intensity games, fun, and music. 

Technical Clinic

Friday’s 3.0 & UP Players 9:00 – 10:30 am. Clinic cost: Members $30 and Non-Members $35

This program will review and adjust the technical aspects of all strokes. Technical parameters will be put in place as a guide, and everyone will be helped to polish their technique and increase effectiveness.

Cardio Tennis

Fridays 7:00 am - 8:00 am. Clinic cost: Members $25 and Non-Members $30

A one-hour cardio tennis footwork session starts with dynamic warm-ups (side shuffles, lunges) and agility drills (ladder/cone exercises) to boost quickness. Players practice tennis-specific movements via split-step shadow swings, ball-fed drills (side shuffles, crossover steps), and high-intensity shuttle sprints to enhance court coverage and recovery.